Re-blogged from Greatist.com

Pre-Workout Snacks

The body works to build muscle and recover 24 hours a day, not just during that one-hour session at the…

When I got into working out with kettlebells, I started getting blisters from holding them. I'm a sucker for all things zebra print, so a quick google search led me to the Femme Fitale Fitness website. Score! They have cute fitness gloves for women who like to work out and still be pretty. Here's the description from the website:

Work out looking like a girl in these feminine, finger-less zebra print fitness gloves…

Check out my blog Pretty Girl Fit

I WAS TRYING TO, FIGURE OUT THE BEST WAY TO GET A QUICK AND EFFECTIVE WORKOUT. NORMALLY, MY WORKOUTS ARE AROUND AN HOUR AND A HALF (INCLUDING 30 MINUTES OF CARDIO) AND I WOULD LIKE TO CUT THEM TO AN HOUR WITHOUT CUTTING MY STRENGTH TRAINING. BECAUSE OF THIS, I DID A GOOGLE SEARCH OF WHAT EXERCISE COMBINATIONS WOULD CREATE A POWERFUL…

In the November issue of Glamour Magazine, there was an article about the "Snob Diet". The “Snob Diet” is similar to French Women Don’t Get Fat: eat small portions of decadent, full-fat food and you’ll be more satisfied and lose weight. The principles of the diet:

Choose high-quality food

Enjoy that food

Don’t deny cravings

If it’s not truly delicious, don’t eat it

I personally agree with it. I always feel better when I am satisfied. I tend to eat pretty healthy…