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No Excuses: Chaka Khan & Gladys Knight Both Drop A Whopping 60 Pounds [Photos]
With all the talk about Jennifer Hudson and Janet Jackson, I let these two iconic singers get past me. Both Chaka Khan and Gladys Knight dropped a whopping 60 pounds and they both look AMAMZING!!!
Chaka Khan, 59, lost her 60 pounds after committing her life to small lifestyle changes. She simply begin to diet and exercise. Due to the 60 pound weight loss, she is now cured from both high blood pressure and diabetes.
![Chaka Khan Before After No Excuses: Chaka Khan & Gladys Knight Both Drop A Whopping 60 Pounds [Photos]](http://tracthertrailher.com/wp-content/uploads/2012/05/Chaka-Khan-Before-After.png "Chaka-Khan-Before-After")
Check out her before & after… What a HUGE difference!!!
![gladys knight 2 300 No Excuses: Chaka Khan & Gladys Knight Both Drop A Whopping 60 Pounds [Photos]](http://tracthertrailher.com/wp-content/uploads/2012/05/gladys-knight-2-300.jpg "gladys-knight-2-300")
Now as for Gladys Knight, 67, she also lost 60 pounds while being on the hit show Dancing With The Stars. She was able to drop the weight in only two months due to their strict diet and ofcourse all the dancing. She looks absolutely amazing as well.
![Gladys Knight Dancing With The Stars Weight Loss 500x336 No Excuses: Chaka Khan & Gladys Knight Both Drop A Whopping 60 Pounds [Photos]](http://tracthertrailher.com/wp-content/uploads/2012/05/Gladys-Knight-Dancing-With-The-Stars-Weight-Loss-500x336.jpg "Gladys-Knight-Dancing-With-The-Stars-Weight-Loss-500x336")
Gladys told People:
“[Tristan] helped [by] wearing me out,” Knight told reporters with a laugh backstage after she was eliminated on Tuesday night, adding that Freshology’s Getslim with the Starsprogram helped her lose weight.
“You’ve got to eat healthy and you’ve got to put a little movement into it,” she says.
For breakfast, for example, Knight says her pre-rehearsal meals consisted of a PowerBar, a protein drink and fruit.
Talk about NO EXCUSES!!! these women are both in the later part of their lives and they got the weight off. I’m more motivated now than I’ve ever been… What about you???
Comment
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Comment by Meiqua Shepherd on May 24, 2012 at 12:55pm -
Thx and yes they do.. Amazing what 60 lbs really looks like right.. Can't wait till I hit my milestones..
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Comment by Shawnta'Marie on May 24, 2012 at 12:55pm -
Those ladies look good it proved that no matter your age you can still look good and be totally healthy
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Comment by Natara Smith on May 24, 2012 at 12:47pm -
Looking good!!
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Comment by Nzinga on May 24, 2012 at 12:10pm -
they look great!
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Comment by DCity Life on May 24, 2012 at 10:51am -
Nice post!
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