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No Excuses: Chaka Khan & Gladys Knight Both Drop A Whopping 60 Pounds [Photos]
With all the talk about Jennifer Hudson and Janet Jackson, I let these two iconic singers get past me. Both Chaka Khan and Gladys Knight dropped a whopping 60 pounds and they both look AMAMZING!!!
Chaka Khan, 59, lost her 60 pounds after committing her life to small lifestyle changes. She simply begin to diet and exercise. Due to the 60 pound weight loss, she is now cured from both high blood pressure and diabetes.
![Chaka Khan Before After No Excuses: Chaka Khan & Gladys Knight Both Drop A Whopping 60 Pounds [Photos]](http://tracthertrailher.com/wp-content/uploads/2012/05/Chaka-Khan-Before-After.png "Chaka-Khan-Before-After")
Check out her before & after… What a HUGE difference!!!
![gladys knight 2 300 No Excuses: Chaka Khan & Gladys Knight Both Drop A Whopping 60 Pounds [Photos]](http://tracthertrailher.com/wp-content/uploads/2012/05/gladys-knight-2-300.jpg "gladys-knight-2-300")
Now as for Gladys Knight, 67, she also lost 60 pounds while being on the hit show Dancing With The Stars. She was able to drop the weight in only two months due to their strict diet and ofcourse all the dancing. She looks absolutely amazing as well.
![Gladys Knight Dancing With The Stars Weight Loss 500x336 No Excuses: Chaka Khan & Gladys Knight Both Drop A Whopping 60 Pounds [Photos]](http://tracthertrailher.com/wp-content/uploads/2012/05/Gladys-Knight-Dancing-With-The-Stars-Weight-Loss-500x336.jpg "Gladys-Knight-Dancing-With-The-Stars-Weight-Loss-500x336")
Gladys told People:
“[Tristan] helped [by] wearing me out,” Knight told reporters with a laugh backstage after she was eliminated on Tuesday night, adding that Freshology’s Getslim with the Starsprogram helped her lose weight.
“You’ve got to eat healthy and you’ve got to put a little movement into it,” she says.
For breakfast, for example, Knight says her pre-rehearsal meals consisted of a PowerBar, a protein drink and fruit.
Talk about NO EXCUSES!!! these women are both in the later part of their lives and they got the weight off. I’m more motivated now than I’ve ever been… What about you???
Comment
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Comment by Marshatt Walker on May 26, 2012 at 3:18pm -
Yes, I would like your help please. Thank You
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Comment by Meiqua Shepherd on May 26, 2012 at 3:04pm -
@Marshatt I've lost 5.2lbs since Monday just passed.. If you need my help let me know..
@Erica Get it girl... I'm right there with you..
@Shakeema you too.. I was like there is seriously NO excuse for me being overweight.. I've been going too hard..
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Comment by erica n scott on May 26, 2012 at 11:48am -
That's what's up ladies keep it up that's what i'm trying to do
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Comment by Marshatt Walker on May 26, 2012 at 9:28am
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I'm Trying To Loss Weight But I Don't Know Where To Start.Any One Have An Ideal
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Comment by Shakeema H on May 25, 2012 at 8:52pm -
#Inspired
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Comment by Meiqua Shepherd on May 25, 2012 at 7:49am
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@Elise'na yes they are.. definitely motivated me even more!
@Bobbi yes they look great!
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Comment by Bobbi Mott Norton on May 24, 2012 at 11:01pm -
Wow....they both look fabulous! #motivation
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Comment by Elise'na Jean-Charles on May 24, 2012 at 10:10pm -
BEAUTIFUL!!!! Women I adore teaching us young ones how it works.They are letting us know it's never to late and there is no excuse why we can't take care of bodies. #MOTIVATED
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Comment by Meiqua Shepherd on May 24, 2012 at 4:45pm
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@manetanebeauty Okkkkkkkkkkkkkkkkkaaaaayyyy!!!!
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Comment by Meiqua Shepherd on May 24, 2012 at 4:45pm
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@Taneesha please excuse my manners.. Congrats on your wedding :)
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