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Twerking: A New Way To Stay Fit
If you’re from Atlanta , you’re very familiar with “The Twerk Team.” The dancing duo, Mizz Twerk Sum & Lady Luscious, are known best for posting YouTube videos showcasing their “twerking” skills which have made them famous in the Atlanta rapper community.
Although I had heard a lot about them, I never really got a chance to see them in action. So, I took to their YouTube channel and watched a few videos and I must say these girls have the skills to pay the bills. I’m always looking for ways to make exercise fun so I decided I would make a playlist of their YouTube videos as my exercise routine and follow along. All I have to say is OMG!!! I was soooo tired and sweating like I do when I work out with Sean T’s Insanity workout. It reminded me of a free version of the pole dancing class just without the pole.
That got me to thinking that these girls could come up with a workout video and make tons ofmoney as well.
I’m going to continue following along with the videos and see how fast my progress is as far aslosing weight. It really wouldn’t hurt to gain those “skripper” skills either. In about six weeks, I’ll post a before and after picture of my progress.
Check out 'The Official Twerk Team' here.
Comment
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Comment by Johanna Chavez Salazar on February 10, 2013 at 5:59pm -
I love these girls and tewerking is a awesome exercise routine
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Comment by Natara Smith on May 26, 2012 at 5:13pm -
It's not my cup of tea but why knock another woman's hustle? If your standards are higher then keep them up there but while your there don't look down at others so hard that you fall and bust your big head open!!
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Comment by Virgin Remy by Hairol on May 26, 2012 at 4:15pm -
In reply to erica n scott I'm glad you like the comment :) Here in California if you are not a hard body then you wouldn't last a minute...let alone a day. They have some really high standards and going to the gym is part of their contract. It's very competitive. They entertain celebrities. Working out is their job and they are happy to do it. You have to figure these girls are making in the high 6 figures.
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Comment by erica n scott on May 26, 2012 at 4:03pm -
in reply to @hairol Remy Hair ha ha ha ha haha but most strippers are not in shape lol atleast the ones that i've seen
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Comment by Virgin Remy by Hairol on May 25, 2012 at 4:30am
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Strippers have been using these techniques for ages. This is nothin new.
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Comment by Meiqua Shepherd on May 24, 2012 at 4:55pm -
@manetanebeauty giiiiiiiiiiiiirrrrrrrll, OKKKK! That Insanity was good til I injured my knee.. I had to stop that altogether and find an alternative because one thing I can't afford to do is NOT workout lol...
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Comment by manetanebeauty on May 24, 2012 at 4:49pm -
Well I guess there goes P90X and Insanity... time to shake it, or "TWERK IT" :) LOL
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Comment by Meiqua Shepherd on May 24, 2012 at 3:59pm
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@Taneesha lol but it actually originated from Africa so we're all some carbon copies lol.. Either way it's a GREAT workout lol.. Those chics have me TIRED lol! And stay in college ma'am.. Those bodies will get old one day and nobody is going to want to see 40+ year old women twerking on YouTube so they better get it while it's popping for them now lol..
@Jackie YESSSSS! I think they should seriously step their game up and add something else to it.. nothing like multiple streams of income... #residual
@Cherish LMBO!!! Tell her again.. stay in school..
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Comment by Cherish W on May 24, 2012 at 3:50pm -
@Taneesha They're actually from Illinois and no ma'am you should NOT drop out of college to shake your butt!! Lol.
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Comment by Taneesha L. on May 24, 2012 at 3:32pm -
I guess i should drop out of college. No point in this. I can just shake my big ole booty God and my momma gave me for some fast change.
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